Trainers + Staff


Meet some of the PE family! These are just SOME of the familiar faces that make up our team.   


Zack O'Quinn

Head Strength & Conditioning Trainer. 

He is a certified coach in unconventional training through the Onnit Academy out of Austin, TX. He loves long walks in the woods while seeking out his own protein.

Zack is also available for personal training sessions.


Ronda Quayhagen

"Momma Ronda"

She is do it all super woman that keeps us on track!


Ned Wilson

"If Ned can do it, You can do it!"

He started at PE over 5 years ago and does it all. Orange Belt in Bang Muay Thai and fundamental striking coach for PE's martial arts program. 


Morgan German

The face the front desk, office manager, and your go-to for events, scheduling, questions, and memberships!   

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Josh Quayhagen

Head Ninja & PE Founder.

7-time USKA Karate World Champion, professional MMA fighter, lifetime martial artist, Purple belt in Bang Muay Thai, competitor and people lover. 

Sensei Josh teaches the youth classes, intermediate Bang classes